Hey! I’m Laila — founder of Locked and Houston native. Sports shaped my mindset early on, but it was the discipline, focus, and drive behind the game that stayed with me. That mindset is what inspired me to create Locked — a space where anyone can train like an athlete, no matter their background.

 

As a Certified Strength & Conditioning Specialist, I design every session to challenge you, build confidence, and help you move with purpose. This is more than fitness — it’s a mindset.

 

Let’s lock in and grow together.